B e I n Y o u r C e n t e r
wh e r e h e a l i n g h a p p e n s .
Holistic Nutrition
About Us
We are a collective of teachers, healers, and creators dedicated to living in the fullness of being well. We embrace a holistic approach to caring for ourselves and others, and we share this with you through healing, teaching, and offering products that support a nourished life.
Here you will find workshops and classes designed to provide you with the information, practices, and techniques you need to make informed choices about your own health and healing that advocate the inclusion of your whole being. Here you will find teachers and healers, each with decades of experience in living well, who will work with you in your personal healing journey and help you transform your way of living and being. Here you will find support, openness, and comeraderie. This is your center. Be in it.
Who We Are
Karin Elizabeth
Karin is a Reiki Master Healer and Teacher offering training classes and private healing sessions. Karin's advanced work in reiki extends beyond situational stress relief and relaxation. She works closely with clients to identify underlying challenges and unresolved issues, effecting personal freedom and lasting change through growing self-awareness. Earning a BS in Heath Education in 1993, Karin has been dedicated to holistic health and healing for over two decades. A dedicated contemplative, she offers courses designed to inform and inspire a personal meditation practice. Committed to whole foods nutrition, her workshops offer realistic changes that engender success.
Gabe Lazarus
Gabe Lazarus is a DONA trained birth doula, Hypnobabies® Hypno-Doula, Bengkung Belly Binder, and Reiki Practitioner. Gabe is passionate about supporting women during the transformative process of childbirth. As a member of several organizations and groups, Gabe uses her resources to inform and educate regarding women’s choices and options for childbirth. She incorporates her Reiki practice into her birth work to bring a grounding and holistic approach to clients and families. Gabe enjoys teaching and sharing her knowledge of this transformative process through offerings of classes and Meet the Doula events. Her Reiki and Birth Doula practice serves the Triad and Triangle of NC.
Suki Roth
Suki is a community herbalist in the Piedmont sharing her love of herbal healing through teaching, counseling and wildcrafting. She offers outdoor workshops focusing on the medicinal and edible plants found growing in the Piedmont area and their correct methods of preparation and application. She also offers classes on holistic approaches to acute and chronic illnesses. Suki offers individual herbal consultations designed to help make choices for health and well-being through the use of herbs, along with diet and lifestyle counseling. She has created a full line of Botanical Medicines – teas, tinctures, oils and salves, under the name Suki’s Blends. The plant world is a constant source of peace, well-being, and healing for Suki. Come join her in connecting to the Source.
Lea Clayton
Lea Clayton is a a community herbalist and NC licensed bodywork and massage therapist. She has had a private practice in Saxapahaw NC since 2004. As a community herbalist she consults individually with folks and offers group classes in botanical medicine. She also grows herbs and creates her own herbal remedies for her product line, Green Heart Healing Arts. Lea believes in the power of health as a living intelligence that informs and creates all the layers of who we are. When we view ourselves in this way, the work becomes transformational, and healing is facilitated. It is Lea's joy and honor to connect people with our green allies, the healing plants.
Leigh Anne Johnson
Leigh Johnson is a licensed massage and bodywork therapist as well as a certified Pilates, RedCord Active®, GYROTONIC®, GYROKINESIS® and MELT Method® instructor. Leigh has been teaching in the triangle area since 2000, and a licensed Massage Therapist since 2012. She enfolds these multiple disciplines into a cohesive system designed to decrease chronic pain and discomfort and create greater ease in the body, informed by an understanding of how to leverage the nervous system to reset muscle tone, and how to affect a change in the hydration level of the fascia for more support and integrity in the whole system. Leigh offers classes and sees clients for private sessions.
Judith Brooks
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Who We Are
Karin Elizabeth
Karin is a Reiki Master Healer and Teacher offering training classes and private healing sessions. Karin's advanced work in reiki extends beyond situational stress relief and relaxation. She works closely with clients to identify underlying challenges and unresolved issues, effecting personal freedom and lasting change through growing self-awareness. Earning a BS in Heath Education in 1993, Karin has been dedicated to holistic health and healing for over two decades. A dedicated contemplative, she offers courses designed to inform and inspire a personal meditation practice. Committed to whole foods nutrition, her workshops offer realistic changes that engender success.
Gabe Lazarus
Gabe Lazarus is a DONA trained birth doula, Hypnobabies® Hypno-Doula, Bengkung Belly Binder, and Reiki Practitioner. Gabe is passionate about supporting women during the transformative process of childbirth. As a member of several organizations and groups, Gabe uses her resources to inform and educate regarding women’s choices and options for childbirth. She incorporates her Reiki practice into her birth work to bring a grounding and holistic approach to clients and families. Gabe enjoys teaching and sharing her knowledge of this transformative process through offerings of classes and Meet the Doula events. Her Reiki and Birth Doula practice serves the Triad and Triangle of NC.
Heather Frost
Heather is a licensed dietitian/nutritionist who firmly believes in finding happiness and well-being in life while nourishing your body with real, whole, natural foods. She has coached and counseled clients for over 5 years and understands the importance of providing a hands-on, visual teaching approach to healthy living. Offering one-to-one consultations, grocery store and farmers market tours, walk & talks, in-home kitchen how-tos and group classes, Heather evokes kitchen confidence and empowers her clients to create positive, sustainable lifestyle changes. As an advocate for mindfulness, self-love and optimism, Heather is eager to serve the community by sharing her knowledge and passion to Be and Eat Well.
Suki Roth
Suki is a community herbalist in the Piedmont sharing her love of herbal healing through teaching, counseling and wildcrafting. She offers outdoor workshops focusing on the medicinal and edible plants found growing in the Piedmont area and their correct methods of preparation and application. She also offers classes on holistic approaches to acute and chronic illnesses. Suki offers individual herbal consultations designed to help make choices for health and well-being through the use of herbs, along with diet and lifestyle counseling. She has created a full line of Botanical Medicines – teas, tinctures, oils and salves, under the name Suki’s Blends. The plant world is a constant source of peace, well-being, and healing for Suki. Come join her in connecting to the Source.
Leigh Anne Johnson
Leigh Johnson is a licensed massage and bodywork therapist as well as a certified Pilates, RedCord Active®, GYROTONIC®, GYROKINESIS® and MELT Method® instructor. Leigh has been teaching in the triangle area since 2000, and a licensed Massage Therapist since 2012. She enfolds these multiple disciplines into a cohesive system designed to decrease chronic pain and discomfort and create greater ease in the body, informed by an understanding of how to leverage the nervous system to reset muscle tone, and how to affect a change in the hydration level of the fascia for more support and integrity in the whole system. Leigh offers classes and sees clients for private sessions.
Sunshine Dawson
Herbalist Sunshine Dawson is dedicated to creating safe, gentle and effective herb based products for skin, body and general health care. In 2013, after years of study in herbal medicine, skin care, massage, and yoga, Sunshine returned home to expand her family’s farm, Maple Spring Gardens, by introducing a wide variety of culinary and medicinal herbs. Blissful Sunshine botanicals are made with care for the health and well being of your mind and body. There are no harmful chemicals or synthetic ingredients, and only natural preservatives and organic carriers and specialty oils are used; most herbs are grown at Maple Spring Gardens, a family owned farm for more than 30 years, using sustainable farming practices to produce vegetables, cut flowers, small fruits and herbs for local
markets.
Contact Us
Be In Your Center
where healing happens.
Serving Burlington NC and beyond
Tel: 336.525.9224
Email: info@beinyourcenter.net